Skip to content

Jhermell Gilaard

NED M 16-24 n = 196
Finish · net time
1:38:46
+13:33 v median 1:25:13
Men
149/196
16-24
22/33
Field beaten
24%

The race, in three figures

Field beaten
58%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
45/196
Rank
Biggest loss
Wall Balls
+6:55
v median
195/196
Rank

The race, in words

1:38:46 at Rotterdam 2025 put Jhermell Gilaard 149th of 196 men in the Pro division.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 9% on the stations. On the wall balls the field had the edge, by 6:55. A harder second half: 15:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:23
    v median −0:19
    v median +0:17
  2. Block 02 7:37
    Running 2 4:05
    v median −0:26
    v median −0:01
  3. Block 03 12:11
    Running 3 4:23
    v median −0:34
    v median +0:59
  4. Block 04 8:55
    Running 4 4:39
    v median −0:20
    v median −0:47
  5. Block 05 9:41
    Running 5 4:48
    v median −0:17
    1000m Row 4:53
    v median +0:19
  6. Block 06 9:27
    Running 6 6:04
    v median +1:02
    v median +1:03
  7. Block 07 14:14
    Running 7 4:53
    v median −0:12
    v median +3:57
  8. Block 08 19:53
    Running 8 6:17
    v median +0:37
    Wall Balls 13:36
    v median +6:55

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
1:36
1:01 0:35
B5 · 1000m Row
0:40
0:29 0:11
B6 · 200m Farmers Carry
1:44
1:07 0:37
B7 · 100m Sandbag Lunges
1:38
1:04 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:33 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2025

See this race on page 6
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196