The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Dorus Van Rooij crossed the line in 1:15:41: 117th of 584 men, faster than 80% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 86th of 584. Stronger after halfway: 1:00 better against the middle of the field than before it.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:47v median −0:22
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Block 02 7:18Running 2 4:13v median −0:44
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Block 03 9:31Running 3 4:25v median −0:51
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Block 04 9:28Running 4 4:43v median −0:37
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Block 05 9:51Running 5 4:41v median −0:50
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Block 06 5:46Running 6 4:39v median −0:38
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Block 07 8:39Running 7 4:41v median −0:35
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Block 08 10:37Running 8 5:17v median −0:37
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.