The race, in three figures
The race, in words
1:17:04 at Rotterdam 2025 put Ian Ter Haar 133rd of 584 men in the Open division, ahead of 77% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 57% on the runs. The wall balls were where this race was made, 2:20 ahead of the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:11v median +0:02
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Block 02 7:25Running 2 5:00v median +0:03
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Block 03 9:47Running 3 5:16v median +0:00
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Block 04 9:54Running 4 5:14v median −0:06
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Block 05 10:03Running 5 5:33v median +0:02
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Block 06 6:45Running 6 4:58v median −0:19
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Block 07 8:18Running 7 4:53v median −0:23
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Block 08 9:26Running 8 5:56v median +0:02
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.