The race, in three figures
The race, in words
1:17:50 at Rotterdam 2025 put Lezil Da Silva 143rd of 584 men in the Open division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 4:25 better against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:12v median −0:57
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Block 02 6:06Running 2 3:59v median −0:58
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Block 03 13:25Running 3 7:57v median +2:41
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Block 04 10:06Running 4 4:34v median −0:46
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Block 05 9:51Running 5 5:23v median −0:08
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Block 06 6:40Running 6 4:47v median −0:30
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Block 07 7:58Running 7 4:27v median −0:49
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Block 08 9:36Running 8 5:05v median −0:49
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.