The race, in three figures
The race, in words
S.A. Hoekstra finished in the top 10% of the field at Rotterdam 2025, in 1:10:50 for 93rd of 1,283 men in the Open division.
The wall balls were the standout, 2:12 quicker than the median and 37th of 1,283. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:02v median −1:07
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Block 02 8:15Running 2 6:24v median +1:30
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Block 03 8:00Running 3 4:16v median −0:59
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Block 04 8:28Running 4 4:31v median −0:45
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Block 05 9:03Running 5 4:35v median −0:57
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Block 06 5:59Running 6 4:13v median −1:07
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Block 07 7:29Running 7 4:11v median −1:07
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Block 08 8:57Running 8 5:05v median −0:57
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.