The race, in three figures
The race, in words
Gino van Dam finished 150th of 600 men in the Open division at Rotterdam 2025, in 1:18:12, faster than 75% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 62% on the runs. The burpee broad jumps were the standout, 1:39 quicker than the median and 64th of 600. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:49v median −0:19
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Block 02 6:34Running 2 4:33v median −0:17
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Block 03 9:53Running 3 5:19v median +0:07
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Block 04 9:08Running 4 5:02v median −0:15
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Block 05 9:36Running 5 5:10v median −0:19
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Block 06 7:12Running 6 5:16v median −0:03
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Block 07 9:25Running 7 5:11v median −0:08
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Block 08 12:07Running 8 5:55v median −0:04
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.