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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Paul Mc ardle

IRL M 40-44 n = 584
Finish · net time
1:18:51
−8:07 v median 1:26:58
Men
155/584
40-44
16/74
Field beaten
74%

The race, in three figures

Field beaten
75%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
51/584
Rank
Biggest loss
1000m Row
+2:32
v median
583/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:46
    v median −0:23
    1000m SkiErg 4:01
    v median −0:25
  2. Block 02 6:48
    Running 2 4:36
    v median −0:21
    50m Sled Push 2:12
    v median −0:44
  3. Block 03 8:40
    Running 3 4:43
    v median −0:33
    50m Sled Pull 3:57
    v median −1:28
  4. Block 04 9:30
    Running 4 4:42
    v median −0:38
    80m Burpee Broad Jump 4:48
    v median −0:49
  5. Block 05 12:18
    Running 5 5:01
    v median −0:30
    1000m Row 7:17
    v median +2:32
  6. Block 06 7:03
    Running 6 4:56
    v median −0:21
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 8:25
    Running 7 4:43
    v median −0:33
    100m Sandbag Lunges 3:42
    v median −1:18
  8. Block 08 11:45
    Running 8 5:13
    v median −0:41
    Wall Balls 6:32
    v median +0:42

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:19
10:19 −10:00
B5 · 1000m Row
0:44
−9:35 10:19
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:09
0:49 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584