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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Wim Decoo

BEL M 45-49 n = 584
Finish · net time
1:19:19
−7:39 v median 1:26:58
Men
166/584
45-49
8/36
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:38
v median
189/584
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
396/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:32
    v median −0:37
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:33
    Running 2 4:39
    v median −0:18
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 10:28
    Running 3 4:50
    v median −0:26
    50m Sled Pull 5:38
    v median +0:13
  4. Block 04 10:10
    Running 4 4:49
    v median −0:31
    80m Burpee Broad Jump 5:21
    v median −0:16
  5. Block 05 10:01
    Running 5 5:02
    v median −0:29
    1000m Row 4:59
    v median +0:14
  6. Block 06 6:12
    Running 6 4:38
    v median −0:39
    200m Farmers Carry 1:34
    v median −0:32
  7. Block 07 10:17
    Running 7 4:42
    v median −0:34
    100m Sandbag Lunges 5:35
    v median +0:35
  8. Block 08 10:18
    Running 8 5:06
    v median −0:48
    Wall Balls 5:12
    v median −0:38

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584