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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Christophe Vrankenne

BEL M 45-49 n = 584
Finish · net time
1:19:59
−6:59 v median 1:26:58
Men
175/584
45-49
9/36
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
130/584
Rank
Biggest loss
Wall Balls
+0:25
v median
355/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:48
    v median −0:21
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 7:09
    Running 2 4:43
    v median −0:14
    50m Sled Push 2:26
    v median −0:30
  3. Block 03 9:26
    Running 3 4:55
    v median −0:21
    50m Sled Pull 4:31
    v median −0:54
  4. Block 04 10:00
    Running 4 4:59
    v median −0:21
    80m Burpee Broad Jump 5:01
    v median −0:36
  5. Block 05 9:30
    Running 5 5:12
    v median −0:19
    1000m Row 4:18
    v median −0:27
  6. Block 06 6:56
    Running 6 4:59
    v median −0:18
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 9:33
    Running 7 5:01
    v median −0:15
    100m Sandbag Lunges 4:32
    v median −0:28
  8. Block 08 11:54
    Running 8 5:39
    v median −0:15
    Wall Balls 6:15
    v median +0:25

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
1:21
0:52 0:29
B7 · 100m Sandbag Lunges
1:28
0:48 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584