The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Suleman Shaikh crossed the line in 1:20:28: 183rd of 584 men, faster than 69% of the field.
Nowhere gained more than the wall balls: 0:57 on the median. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. 3:09 faster than at Hamburg 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:03v median −0:06
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Block 02 7:31Running 2 4:46v median −0:11
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Block 03 9:27Running 3 4:55v median −0:21
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Block 04 9:51Running 4 4:57v median −0:23
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Block 05 9:43Running 5 5:09v median −0:22
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Block 06 7:08Running 6 5:00v median −0:17
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Block 07 11:07Running 7 5:05v median −0:11
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Block 08 10:18Running 8 5:25v median −0:29
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.