The race, in three figures
The race, in words
A top 10% finish for Falco Boven at Rotterdam 2025: 1:11:48, 122nd of 1,283 men in the Open division.
The burpee broad jumps were the standout, 1:50 quicker than the median and 93rd of 1,283. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 4:57, ahead of 91% of the field.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:41v median −0:28
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Block 02 7:37Running 2 4:15v median −0:39
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Block 03 7:56Running 3 4:16v median −0:59
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Block 04 8:21Running 4 4:22v median −0:54
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Block 05 9:22Running 5 4:23v median −1:09
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Block 06 6:09Running 6 4:20v median −1:00
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Block 07 8:05Running 7 4:21v median −0:57
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Block 08 10:18Running 8 4:53v median −1:09
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.