The race, in three figures
The race, in words
Frankie Landerkin finished 140th of 1,283 men in the Open division at Rotterdam 2025, in 1:13:01, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. An improvement of 12:18 on Manchester 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:41v median −0:28
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Block 02 6:37Running 2 4:09v median −0:45
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Block 03 8:40Running 3 4:12v median −1:03
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Block 04 9:02Running 4 4:14v median −1:02
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Block 05 9:01Running 5 4:21v median −1:11
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Block 06 6:20Running 6 4:25v median −0:55
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Block 07 8:19Running 7 4:16v median −1:02
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Block 08 10:13Running 8 4:31v median −1:31
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.