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Rotterdam / HYROX PRO / Season 7 (2024/25)

Luc Boender

NED M 25-29 n = 196
Finish · net time
1:43:18
+18:05 v median 1:25:13
Men
171/196
25-29
44/49
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
65/196
Rank
Biggest loss
Wall Balls
+3:58
v median
190/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:05
    v median +0:23
    1000m SkiErg 4:48
    v median +0:35
  2. Block 02 8:52
    Running 2 4:45
    v median +0:14
    50m Sled Push 4:07
    v median +0:34
  3. Block 03 14:05
    Running 3 5:20
    v median +0:23
    50m Sled Pull 8:45
    v median +1:56
  4. Block 04 12:38
    Running 4 5:43
    v median +0:44
    80m Burpee Broad Jump 6:55
    v median +1:52
  5. Block 05 11:14
    Running 5 6:17
    v median +1:12
    1000m Row 4:57
    v median +0:23
  6. Block 06 7:19
    Running 6 5:13
    v median +0:11
    200m Farmers Carry 2:06
    v median −0:14
  7. Block 07 12:58
    Running 7 5:31
    v median +0:26
    100m Sandbag Lunges 7:27
    v median +2:03
  8. Block 08 17:51
    Running 8 7:12
    v median +1:32
    Wall Balls 10:39
    v median +3:58

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:33
0:10 1:23
B3 · 50m Sled Pull
1:21
0:28 0:53
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:52
1:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196