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Rotterdam / HYROX PRO / Season 7 (2024/25)

Daniel Donker

NED M 40-44 n = 196
Finish · net time
1:47:25
+22:12 v median 1:25:13
Men
182/196
40-44
16/18
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
109/196
Rank
Biggest loss
80m Burpee Broad Jump
+3:16
v median
189/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:49
    v median +1:07
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 10:11
    Running 2 5:42
    v median +1:11
    50m Sled Push 4:29
    v median +0:56
  3. Block 03 15:03
    Running 3 6:13
    v median +1:16
    50m Sled Pull 8:50
    v median +2:01
  4. Block 04 14:37
    Running 4 6:18
    v median +1:19
    80m Burpee Broad Jump 8:19
    v median +3:16
  5. Block 05 11:02
    Running 5 6:04
    v median +0:59
    1000m Row 4:58
    v median +0:24
  6. Block 06 8:56
    Running 6 5:50
    v median +0:48
    200m Farmers Carry 3:06
    v median +0:46
  7. Block 07 12:19
    Running 7 5:56
    v median +0:51
    100m Sandbag Lunges 6:23
    v median +0:59
  8. Block 08 15:39
    Running 8 7:13
    v median +1:33
    Wall Balls 8:26
    v median +1:45

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:08
0:22 0:46
B3 · 50m Sled Pull
1:48
0:27 1:21
B4 · 80m Burpee Broad Jump
1:13
0:28 0:45
B5 · 1000m Row
1:03
0:48 0:15
B6 · 200m Farmers Carry
1:33
1:07 0:26
B7 · 100m Sandbag Lunges
2:01
1:23 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:12 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196