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Rotterdam / HYROX PRO / Season 7 (2024/25)

Rens Kokje

NED M 30-34 n = 196
Finish · net time
1:48:41
+23:28 v median 1:25:13
Men
184/196
30-34
46/47
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
104/196
Rank
Biggest loss
Wall Balls
+4:30
v median
192/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:22
    v median +0:40
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 9:16
    Running 2 5:04
    v median +0:33
    50m Sled Push 4:12
    v median +0:39
  3. Block 03 13:16
    Running 3 5:37
    v median +0:40
    50m Sled Pull 7:39
    v median +0:50
  4. Block 04 14:32
    Running 4 5:44
    v median +0:45
    80m Burpee Broad Jump 8:48
    v median +3:45
  5. Block 05 10:42
    Running 5 5:56
    v median +0:51
    1000m Row 4:46
    v median +0:12
  6. Block 06 8:35
    Running 6 5:53
    v median +0:51
    200m Farmers Carry 2:42
    v median +0:22
  7. Block 07 15:53
    Running 7 6:16
    v median +1:11
    100m Sandbag Lunges 9:37
    v median +4:13
  8. Block 08 19:10
    Running 8 7:59
    v median +2:19
    Wall Balls 11:11
    v median +4:30

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:46
0:33 0:13
B6 · 200m Farmers Carry
1:31
1:17 0:14
B7 · 100m Sandbag Lunges
1:52
1:18 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:28 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196