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Rotterdam / HYROX PRO / Season 7 (2024/25)

Marcin Makowski

POL M 40-44 n = 196
Finish · net time
1:51:30
+26:17 v median 1:25:13
Men
188/196
40-44
18/18
Field beaten
4%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
1000m Row
−0:01
v median
88/196
Rank
Biggest loss
50m Sled Pull
+5:26
v median
185/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:31
    v median +0:49
    1000m SkiErg 4:39
    v median +0:26
  2. Block 02 9:37
    Running 2 5:25
    v median +0:54
    50m Sled Push 4:12
    v median +0:39
  3. Block 03 17:45
    Running 3 5:30
    v median +0:33
    50m Sled Pull 12:15
    v median +5:26
  4. Block 04 12:05
    Running 4 5:44
    v median +0:45
    80m Burpee Broad Jump 6:21
    v median +1:18
  5. Block 05 11:01
    Running 5 6:28
    v median +1:23
    1000m Row 4:33
    v median −0:01
  6. Block 06 8:40
    Running 6 6:21
    v median +1:19
    200m Farmers Carry 2:19
    v median −0:01
  7. Block 07 16:02
    Running 7 6:04
    v median +0:59
    100m Sandbag Lunges 9:58
    v median +4:34
  8. Block 08 16:28
    Running 8 6:30
    v median +0:50
    Wall Balls 9:58
    v median +3:17

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:12
0:22 0:50
B3 · 50m Sled Pull
1:30
0:25 1:05
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
1:51
0:31 1:20
B6 · 200m Farmers Carry
2:26
1:21 1:05
B7 · 100m Sandbag Lunges
1:43
0:59 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:17 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196