The race, in three figures
The race, in words
A top 10% finish for Carlijn van Essen at Rotterdam 2025: 1:13:34, 19th of 506 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:52 on the median. Quick through the roxzone: 4:31, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:06v median −0:49
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Block 02 6:48Running 2 4:38v median −1:00
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Block 03 9:21Running 3 4:38v median −1:17
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Block 04 8:43Running 4 4:39v median −1:18
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Block 05 9:46Running 5 4:44v median −1:24
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Block 06 6:44Running 6 4:43v median −1:15
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Block 07 8:27Running 7 4:41v median −1:15
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Block 08 9:30Running 8 4:55v median −1:41
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.