The race, in three figures
The race, in words
1:17:41 at Rotterdam 2025 put Mireille Beumer on the age-group podium: 2nd of 15 in the 50–54 age group.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50. Mireille Beumer's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:11v median −0:44
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Block 02 7:31Running 2 4:42v median −0:56
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Block 03 9:49Running 3 4:44v median −1:11
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Block 04 10:20Running 4 4:44v median −1:13
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Block 05 9:52Running 5 4:49v median −1:19
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Block 06 6:42Running 6 4:46v median −1:12
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Block 07 8:54Running 7 4:45v median −1:11
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Block 08 9:36Running 8 5:05v median −1:31
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.