The race, in three figures
The race, in words
Fréderique Bot finished in the top 10% of the field at Rotterdam 2025, in 1:18:10 for 44th of 506 women in the Open division.
The burpee broad jumps were where this race was made, 2:35 ahead of the median. Quick through the roxzone: 5:36, ahead of 88% of the field.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:20v median −0:35
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Block 02 6:50Running 2 5:05v median −0:33
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Block 03 10:04Running 3 5:19v median −0:36
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Block 04 9:39Running 4 5:18v median −0:39
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Block 05 10:22Running 5 5:36v median −0:32
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Block 06 7:24Running 6 5:29v median −0:29
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Block 07 8:34Running 7 5:18v median −0:38
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Block 08 9:34Running 8 5:58v median −0:38
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.