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Rotterdam / HYROX / Season 7 (2024/25)

Fréderique Bot

NED W 25-29 n = 506
Finish · net time
1:18:10
−16:41 v median 1:34:51
Women
44/506
25-29
12/117
Field beaten
91%

The race, in three figures

Field beaten
78%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
20/506
Rank
Biggest loss
1000m SkiErg
−0:10
v median
160/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:20
    v median −0:35
    1000m SkiErg 4:54
    v median −0:10
  2. Block 02 6:50
    Running 2 5:05
    v median −0:33
    50m Sled Push 1:45
    v median −0:52
  3. Block 03 10:04
    Running 3 5:19
    v median −0:36
    50m Sled Pull 4:45
    v median −0:32
  4. Block 04 9:39
    Running 4 5:18
    v median −0:39
    80m Burpee Broad Jump 4:21
    v median −2:35
  5. Block 05 10:22
    Running 5 5:36
    v median −0:32
    1000m Row 4:46
    v median −0:30
  6. Block 06 7:24
    Running 6 5:29
    v median −0:29
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 8:34
    Running 7 5:18
    v median −0:38
    100m Sandbag Lunges 3:16
    v median −1:50
  8. Block 08 9:34
    Running 8 5:58
    v median −0:38
    Wall Balls 3:36
    v median −2:06

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506