The race, in three figures
The race, in words
Alexandre De Vaucleroy & Antoine Derom finished in the top 10% of the field at Rotterdam 2025, in 55:58 for 4th of 316 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:49 quicker than the median and 19th of 316. Time in the roxzone, 3:40, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:41v median −1:37
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Block 02 5:11Running 2 3:34v median −1:28
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Block 03 6:26Running 3 3:43v median −1:40
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Block 04 6:36Running 4 3:48v median −1:40
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Block 05 7:52Running 5 3:52v median −1:44
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Block 06 5:08Running 6 3:45v median −1:40
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Block 07 6:25Running 7 3:50v median −1:32
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Block 08 7:27Running 8 3:59v median −1:43
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.