The race, in three figures
The race, in words
Sander Van der Ven & Jesse Vlaskamp finished in the top 10% of the field at Rotterdam 2025, in 58:35 for 11th of 316 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:13 quicker than the median and 1st of 316. Time in the roxzone, 4:24, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:56v median −1:22
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Block 02 5:11Running 2 3:40v median −1:22
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Block 03 6:04Running 3 3:51v median −1:32
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Block 04 6:41Running 4 4:20v median −1:08
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Block 05 8:51Running 5 4:15v median −1:21
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Block 06 5:29Running 6 3:58v median −1:27
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Block 07 6:22Running 7 4:11v median −1:11
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Block 08 7:54Running 8 4:21v median −1:21
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.