The race, in three figures
The race, in words
A top 10% finish for Omar Ryani & Azad Soufi at Rotterdam 2025: 1:00:55, 17th of 316 men's teams in the Doubles Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 55% on the stations. The burpee broad jumps were the standout, 0:31 quicker than the median and 83rd of 316. Time in the roxzone, 4:20, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:48v median −1:30
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Block 02 5:36Running 2 3:34v median −1:28
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Block 03 7:20Running 3 3:55v median −1:28
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Block 04 6:52Running 4 4:01v median −1:27
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Block 05 8:21Running 5 4:02v median −1:34
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Block 06 5:32Running 6 3:54v median −1:31
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Block 07 7:11Running 7 4:00v median −1:22
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Block 08 7:57Running 8 4:10v median −1:32
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.