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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ruud Van Kooten

NED M 35-39 n = 600
Finish · net time
1:18:32
−8:12 v median 1:26:44
Men
156/600
35-39
25/103
Field beaten
74%

The race, in three figures

Field beaten
86%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
117/600
Rank
Biggest loss
50m Sled Pull
+0:47
v median
449/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:19
    v median −0:49
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 7:15
    Running 2 4:20
    v median −0:30
    50m Sled Push 2:55
    v median +0:06
  3. Block 03 10:23
    Running 3 4:31
    v median −0:41
    50m Sled Pull 5:52
    v median +0:47
  4. Block 04 9:01
    Running 4 4:28
    v median −0:49
    80m Burpee Broad Jump 4:33
    v median −1:12
  5. Block 05 9:26
    Running 5 4:49
    v median −0:40
    1000m Row 4:37
    v median −0:07
  6. Block 06 7:32
    Running 6 4:38
    v median −0:41
    200m Farmers Carry 2:54
    v median +0:45
  7. Block 07 9:20
    Running 7 4:41
    v median −0:38
    100m Sandbag Lunges 4:39
    v median −0:26
  8. Block 08 11:07
    Running 8 5:08
    v median −0:51
    Wall Balls 5:59
    v median +0:04

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
1:14
0:48 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600