The race, in three figures
The race, in words
1:18:32 at Rotterdam 2025 put Ruud Van Kooten 156th of 600 men in the Open division, ahead of 74% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 55% on the stations. The burpee broad jumps were where this race was made, 1:12 ahead of the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:19v median −0:49
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Block 02 7:15Running 2 4:20v median −0:30
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Block 03 10:23Running 3 4:31v median −0:41
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Block 04 9:01Running 4 4:28v median −0:49
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Block 05 9:26Running 5 4:49v median −0:40
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Block 06 7:32Running 6 4:38v median −0:41
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Block 07 9:20Running 7 4:41v median −0:38
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Block 08 11:07Running 8 5:08v median −0:51
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.