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Ray Scheijgrond

NED M 35-39 n = 600
Finish · net time
1:18:58
−7:46 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
161/600
35-39
26/103
Field beaten
73%

The race, in three figures

Field beaten
59%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
89/600
Rank
Biggest loss
Wall Balls
−0:01
v median
298/600
Rank

The race, in words

1:18:58 at Rotterdam 2025 put Ray Scheijgrond 161st of 600 men in the Open division, ahead of 73% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 59% on the runs. Paced to finish: the second half went 4:21 better against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 85% of the field.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:14
    v median +0:06
    v median −0:03
  2. Block 02 7:26
    Running 2 4:43
    v median −0:07
    v median −0:06
  3. Block 03 12:14
    Running 3 8:00
    v median +2:48
    v median −0:51
  4. Block 04 8:59
    Running 4 4:40
    v median −0:37
    v median −1:26
  5. Block 05 9:07
    Running 5 4:43
    v median −0:46
    1000m Row 4:24
    v median −0:20
  6. Block 06 6:28
    Running 6 4:40
    v median −0:39
    v median −0:21
  7. Block 07 8:57
    Running 7 4:36
    v median −0:43
    v median −0:44
  8. Block 08 10:56
    Running 8 5:02
    v median −0:57
    Wall Balls 5:54
    v median −0:01

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
1:11
0:51 0:20
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:41 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 14
Other races by Ray Scheijgrond
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600