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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Jonas De Roose

BEL M 25-29 n = 600
Finish · net time
1:19:07
−7:37 v median 1:26:44
Men
162/600
25-29
46/126
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
167/600
Rank
Biggest loss
50m Sled Push
+0:25
v median
463/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:37
    v median −0:31
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 7:49
    Running 2 4:35
    v median −0:15
    50m Sled Push 3:14
    v median +0:25
  3. Block 03 9:21
    Running 3 4:53
    v median −0:19
    50m Sled Pull 4:28
    v median −0:37
  4. Block 04 10:27
    Running 4 4:58
    v median −0:19
    80m Burpee Broad Jump 5:29
    v median −0:16
  5. Block 05 9:21
    Running 5 5:05
    v median −0:24
    1000m Row 4:16
    v median −0:28
  6. Block 06 6:39
    Running 6 4:56
    v median −0:23
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 9:32
    Running 7 4:58
    v median −0:21
    100m Sandbag Lunges 4:34
    v median −0:31
  8. Block 08 11:36
    Running 8 5:25
    v median −0:34
    Wall Balls 6:11
    v median +0:16

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
1:03
0:46 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600