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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Willem-Jan Warnaar

NED M 35-39 n = 600
Finish · net time
1:19:14
−7:30 v median 1:26:44
Men
167/600
35-39
27/103
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
27/600
Rank
Biggest loss
Wall Balls
+0:14
v median
348/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:31
    v median −0:37
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:44
    Running 2 4:18
    v median −0:32
    50m Sled Push 2:26
    v median −0:23
  3. Block 03 8:57
    Running 3 4:37
    v median −0:35
    50m Sled Pull 4:20
    v median −0:45
  4. Block 04 12:29
    Running 4 8:02
    v median +2:45
    80m Burpee Broad Jump 4:27
    v median −1:18
  5. Block 05 9:31
    Running 5 5:03
    v median −0:26
    1000m Row 4:28
    v median −0:16
  6. Block 06 6:28
    Running 6 4:52
    v median −0:27
    200m Farmers Carry 1:36
    v median −0:33
  7. Block 07 8:14
    Running 7 4:51
    v median −0:28
    100m Sandbag Lunges 3:23
    v median −1:42
  8. Block 08 11:43
    Running 8 5:34
    v median −0:25
    Wall Balls 6:09
    v median +0:14

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
1:08
0:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600