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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Mitchell Bokhoven

NED M 30-34 n = 600
Finish · net time
1:19:27
−7:17 v median 1:26:44
Men
173/600
30-34
43/139
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
80%
Stations
Biggest gain
Wall Balls
−0:59
v median
134/600
Rank
Biggest loss
1000m Row
−0:02
v median
280/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:57
    v median −0:11
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 7:00
    Running 2 4:34
    v median −0:16
    50m Sled Push 2:26
    v median −0:23
  3. Block 03 9:18
    Running 3 4:42
    v median −0:30
    50m Sled Pull 4:36
    v median −0:29
  4. Block 04 9:37
    Running 4 4:45
    v median −0:32
    80m Burpee Broad Jump 4:52
    v median −0:53
  5. Block 05 10:49
    Running 5 6:07
    v median +0:38
    1000m Row 4:42
    v median −0:02
  6. Block 06 6:42
    Running 6 4:50
    v median −0:29
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 9:23
    Running 7 4:50
    v median −0:29
    100m Sandbag Lunges 4:33
    v median −0:32
  8. Block 08 10:20
    Running 8 5:24
    v median −0:35
    Wall Balls 4:56
    v median −0:59

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:09
0:22 0:47
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:28
1:07 0:21
B7 · 100m Sandbag Lunges
1:19
0:57 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600