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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Jack McMillan

GBR M 16-24 n = 600
Finish · net time
1:19:45
−6:59 v median 1:26:44
Men
182/600
16-24
29/98
Field beaten
70%

The race, in three figures

Field beaten
88%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:48
v median
165/600
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
427/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:03
    v median −1:05
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 7:58
    Running 2 4:33
    v median −0:17
    50m Sled Push 3:25
    v median +0:36
  3. Block 03 9:44
    Running 3 4:30
    v median −0:42
    50m Sled Pull 5:14
    v median +0:09
  4. Block 04 11:21
    Running 4 4:44
    v median −0:33
    80m Burpee Broad Jump 6:37
    v median +0:52
  5. Block 05 9:07
    Running 5 4:33
    v median −0:56
    1000m Row 4:34
    v median −0:10
  6. Block 06 6:39
    Running 6 4:35
    v median −0:44
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 9:42
    Running 7 4:33
    v median −0:46
    100m Sandbag Lunges 5:09
    v median +0:04
  8. Block 08 10:08
    Running 8 5:01
    v median −0:58
    Wall Balls 5:07
    v median −0:48

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
1:06
0:30 0:36
B4 · 80m Burpee Broad Jump
1:00
0:23 0:37
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:17
0:53 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600