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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Gijs Van Dolder

NED M 30-34 n = 600
Finish · net time
1:20:00
−6:44 v median 1:26:44
Men
184/600
30-34
47/139
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
91/600
Rank
Biggest loss
1000m SkiErg
+0:19
v median
514/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:00
    v median −0:08
    1000m SkiErg 4:44
    v median +0:19
  2. Block 02 6:52
    Running 2 4:33
    v median −0:17
    50m Sled Push 2:19
    v median −0:30
  3. Block 03 9:53
    Running 3 4:43
    v median −0:29
    50m Sled Pull 5:10
    v median +0:05
  4. Block 04 9:14
    Running 4 4:54
    v median −0:23
    80m Burpee Broad Jump 4:20
    v median −1:25
  5. Block 05 9:25
    Running 5 4:52
    v median −0:37
    1000m Row 4:33
    v median −0:11
  6. Block 06 7:09
    Running 6 4:57
    v median −0:22
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 10:09
    Running 7 5:01
    v median −0:18
    100m Sandbag Lunges 5:08
    v median +0:03
  8. Block 08 12:05
    Running 8 5:52
    v median −0:07
    Wall Balls 6:13
    v median +0:18

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:07
0:05 0:02
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:06
0:44 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:39 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600