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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Mitchell Helfensteijn

NED M 25-29 n = 600
Finish · net time
1:20:13
−6:31 v median 1:26:44
Men
188/600
25-29
51/126
Field beaten
69%

The race, in three figures

Field beaten
77%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
51/600
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
406/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:39
    v median −0:29
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:24
    Running 2 4:25
    v median −0:25
    50m Sled Push 2:59
    v median +0:10
  3. Block 03 9:13
    Running 3 4:39
    v median −0:33
    50m Sled Pull 4:34
    v median −0:31
  4. Block 04 9:51
    Running 4 4:31
    v median −0:46
    80m Burpee Broad Jump 5:20
    v median −0:25
  5. Block 05 9:12
    Running 5 4:28
    v median −1:01
    1000m Row 4:44
    v median +0:00
  6. Block 06 7:35
    Running 6 5:58
    v median +0:39
    200m Farmers Carry 1:37
    v median −0:32
  7. Block 07 10:26
    Running 7 4:45
    v median −0:34
    100m Sandbag Lunges 5:41
    v median +0:36
  8. Block 08 11:31
    Running 8 5:19
    v median −0:40
    Wall Balls 6:12
    v median +0:17

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:52
0:19 0:33
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600