The race, in three figures
The race, in words
1:20:33 at Rotterdam 2025 put Nico Gb 197th of 600 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the wall balls: 0:55 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:04v median −0:04
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Block 02 7:27Running 2 4:50v median +0:00
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Block 03 10:24Running 3 5:06v median −0:06
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Block 04 10:19Running 4 4:55v median −0:22
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Block 05 9:49Running 5 5:11v median −0:18
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Block 06 6:36Running 6 4:50v median −0:29
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Block 07 9:42Running 7 4:47v median −0:32
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Block 08 10:07Running 8 5:07v median −0:52
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.