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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Marc Van Dijk

NED M 35-39 n = 584
Finish · net time
1:22:28
−4:30 v median 1:26:58
Men
213/584
35-39
40/100
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
150/584
Rank
Biggest loss
Wall Balls
+1:03
v median
427/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:07
    v median −0:02
    1000m SkiErg 4:02
    v median −0:24
  2. Block 02 8:00
    Running 2 5:00
    v median +0:03
    50m Sled Push 3:00
    v median +0:04
  3. Block 03 10:20
    Running 3 5:20
    v median +0:04
    50m Sled Pull 5:00
    v median −0:25
  4. Block 04 10:40
    Running 4 5:18
    v median −0:02
    80m Burpee Broad Jump 5:22
    v median −0:15
  5. Block 05 9:56
    Running 5 5:18
    v median −0:13
    1000m Row 4:38
    v median −0:07
  6. Block 06 6:39
    Running 6 5:09
    v median −0:08
    200m Farmers Carry 1:30
    v median −0:36
  7. Block 07 9:22
    Running 7 5:04
    v median −0:12
    100m Sandbag Lunges 4:18
    v median −0:42
  8. Block 08 12:23
    Running 8 5:30
    v median −0:24
    Wall Balls 6:53
    v median +1:03

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:22
0:06 0:16
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:14
0:46 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584