The race, in three figures
The race, in words
1:22:28 at Rotterdam 2025 put Marc Van Dijk 213th of 584 men in the Open division, ahead of 64% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 150th of 584. The wall balls cost the most time: 1:03 slower than the median.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:07v median −0:02
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Block 02 8:00Running 2 5:00v median +0:03
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Block 03 10:20Running 3 5:20v median +0:04
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Block 04 10:40Running 4 5:18v median −0:02
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Block 05 9:56Running 5 5:18v median −0:13
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Block 06 6:39Running 6 5:09v median −0:08
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Block 07 9:22Running 7 5:04v median −0:12
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Block 08 12:23Running 8 5:30v median −0:24
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.