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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Sam Allan

GBR M 30-34 n = 584
Finish · net time
1:23:34
−3:24 v median 1:26:58
Men
235/584
30-34
55/119
Field beaten
60%

The race, in three figures

Field beaten
70%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
87/584
Rank
Biggest loss
Wall Balls
+2:34
v median
511/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:43
    v median −0:26
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 7:23
    Running 2 4:37
    v median −0:20
    50m Sled Push 2:46
    v median −0:10
  3. Block 03 10:03
    Running 3 5:11
    v median −0:05
    50m Sled Pull 4:52
    v median −0:33
  4. Block 04 9:57
    Running 4 4:54
    v median −0:26
    80m Burpee Broad Jump 5:03
    v median −0:34
  5. Block 05 9:48
    Running 5 5:04
    v median −0:27
    1000m Row 4:44
    v median −0:01
  6. Block 06 7:21
    Running 6 4:53
    v median −0:24
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 8:45
    Running 7 4:47
    v median −0:29
    100m Sandbag Lunges 3:58
    v median −1:02
  8. Block 08 13:49
    Running 8 5:25
    v median −0:29
    Wall Balls 8:24
    v median +2:34

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:46
0:07 1:39
B3 · 50m Sled Pull
1:41
0:30 1:11
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:53
0:47 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584