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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Rob Vreeken

NED M 25-29 n = 584
Finish · net time
1:23:59
−2:59 v median 1:26:58
Men
244/584
25-29
52/114
Field beaten
58%

The race, in three figures

Field beaten
62%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
176/584
Rank
Biggest loss
Wall Balls
+1:20
v median
450/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:29
    v median −0:40
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 6:53
    Running 2 4:27
    v median −0:30
    50m Sled Push 2:26
    v median −0:30
  3. Block 03 11:00
    Running 3 5:11
    v median −0:05
    50m Sled Pull 5:49
    v median +0:24
  4. Block 04 10:44
    Running 4 5:12
    v median −0:08
    80m Burpee Broad Jump 5:32
    v median −0:05
  5. Block 05 10:08
    Running 5 5:38
    v median +0:07
    1000m Row 4:30
    v median −0:15
  6. Block 06 7:18
    Running 6 5:11
    v median −0:06
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 9:39
    Running 7 5:13
    v median −0:03
    100m Sandbag Lunges 4:26
    v median −0:34
  8. Block 08 12:52
    Running 8 5:42
    v median −0:12
    Wall Balls 7:10
    v median +1:20

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:19
0:46 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584