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Rotterdam / HYROX PRO / Season 7 (2024/25)

angelique van der Gaag-van Vliet

NED W 45-49 n = 77
Finish · net time
1:21:09
−9:56 v median 1:31:05
Women
21/77
45-49
2/6
Field beaten
73%

The race, in three figures

Field beaten
71%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:20
v median
13/77
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
37/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:07
    v median −0:10
    1000m SkiErg 4:21
    v median −0:26
  2. Block 02 7:39
    Running 2 4:45
    v median −0:15
    50m Sled Push 2:54
    v median −0:47
  3. Block 03 10:50
    Running 3 4:51
    v median −0:33
    50m Sled Pull 5:59
    v median −1:05
  4. Block 04 10:00
    Running 4 4:54
    v median −0:30
    80m Burpee Broad Jump 5:06
    v median −0:35
  5. Block 05 9:46
    Running 5 4:52
    v median −0:43
    1000m Row 4:54
    v median −0:08
  6. Block 06 7:28
    Running 6 4:53
    v median −0:37
    200m Farmers Carry 2:35
    v median −0:02
  7. Block 07 9:47
    Running 7 4:53
    v median −0:39
    100m Sandbag Lunges 4:54
    v median −0:48
  8. Block 08 9:54
    Running 8 5:13
    v median −0:47
    Wall Balls 4:41
    v median −1:20

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:36
0:09 0:27
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77