The race, in three figures
The race, in words
Micaela Bostrom finished 42nd of 77 women in the Pro division at Rotterdam 2025, in 1:32:15.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 39% on the stations. On the sandbag lunges the field had the edge, by 1:28. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:04v median −0:13
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Block 02 8:37Running 2 4:53v median −0:07
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Block 03 12:22Running 3 5:09v median −0:15
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Block 04 10:20Running 4 5:16v median −0:08
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Block 05 10:33Running 5 5:17v median −0:18
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Block 06 8:07Running 6 5:24v median −0:06
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Block 07 12:29Running 7 5:19v median −0:13
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Block 08 12:31Running 8 5:56v median −0:04
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.