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Rotterdam / HYROX PRO / Season 7 (2024/25)

Sandra Dorn

GER W 30-34 n = 77
Finish · net time
1:34:20
+3:15 v median 1:31:05
Women
46/77
30-34
12/23
Field beaten
40%

The race, in three figures

Field beaten
50%
Runs
36%
Stations
Biggest gain
1000m Row
−0:04
v median
35/77
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
55/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:22
    v median +0:05
    1000m SkiErg 4:47
    v median +0:00
  2. Block 02 8:41
    Running 2 4:54
    v median −0:06
    50m Sled Push 3:47
    v median +0:06
  3. Block 03 13:10
    Running 3 5:23
    v median −0:01
    50m Sled Pull 7:47
    v median +0:43
  4. Block 04 11:50
    Running 4 5:22
    v median −0:02
    80m Burpee Broad Jump 6:28
    v median +0:47
  5. Block 05 10:27
    Running 5 5:29
    v median −0:06
    1000m Row 4:58
    v median −0:04
  6. Block 06 8:51
    Running 6 5:33
    v median +0:03
    200m Farmers Carry 3:18
    v median +0:41
  7. Block 07 12:14
    Running 7 5:42
    v median +0:10
    100m Sandbag Lunges 6:32
    v median +0:50
  8. Block 08 12:53
    Running 8 6:34
    v median +0:34
    Wall Balls 6:19
    v median +0:18

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:35 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77