The race, in three figures
The race, in words
Max van Dijk finished 172nd of 1,283 men in the Open division at Rotterdam 2025, in 1:13:59, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:46v median −0:23
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Block 02 7:01Running 2 4:31v median −0:23
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Block 03 8:40Running 3 4:49v median −0:26
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Block 04 9:27Running 4 4:53v median −0:23
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Block 05 9:49Running 5 5:28v median −0:04
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Block 06 6:06Running 6 4:38v median −0:42
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Block 07 8:49Running 7 4:39v median −0:39
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Block 08 9:50Running 8 5:01v median −1:01
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.