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Lawrence Cross

NED M 30-34 n = 1283
Finish · net time
1:14:39
−11:52 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
190/1283
30-34
48/303
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
74/1283
Rank
Biggest loss
50m Sled Push
−0:03
v median
591/1283
Rank

The race, in words

1:14:39 at Rotterdam 2025 put Lawrence Cross 190th of 1,283 men in the Open division, ahead of 85% of the field.

The burpee broad jumps were where this race was made, 1:55 ahead of the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:42
    v median −0:27
    v median −0:11
  2. Block 02 7:07
    Running 2 4:25
    v median −0:29
    v median −0:03
  3. Block 03 8:36
    Running 3 4:37
    v median −0:38
    v median −0:59
  4. Block 04 8:32
    Running 4 4:38
    v median −0:38
    v median −1:55
  5. Block 05 9:18
    Running 5 4:43
    v median −0:49
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:43
    Running 6 4:41
    v median −0:39
    v median −0:04
  7. Block 07 9:20
    Running 7 4:46
    v median −0:32
    v median −0:35
  8. Block 08 10:29
    Running 8 5:23
    v median −0:39
    Wall Balls 5:06
    v median −0:58

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 8
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283