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Rotterdam / HYROX / Season 7 (2024/25)

Helienke Yoong

NED W 16-24 n = 506
Finish · net time
1:21:44
−13:07 v median 1:34:51
Women
76/506
16-24
10/95
Field beaten
85%

The race, in three figures

Field beaten
86%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
32/506
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
336/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:10
    v median −0:45
    1000m SkiErg 4:41
    v median −0:23
  2. Block 02 7:21
    Running 2 5:00
    v median −0:38
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 9:41
    Running 3 5:06
    v median −0:49
    50m Sled Pull 4:35
    v median −0:42
  4. Block 04 9:39
    Running 4 5:02
    v median −0:55
    80m Burpee Broad Jump 4:37
    v median −2:19
  5. Block 05 10:05
    Running 5 5:10
    v median −0:58
    1000m Row 4:55
    v median −0:21
  6. Block 06 7:33
    Running 6 5:14
    v median −0:44
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 10:05
    Running 7 5:08
    v median −0:48
    100m Sandbag Lunges 4:57
    v median −0:09
  8. Block 08 10:59
    Running 8 5:42
    v median −0:54
    Wall Balls 5:17
    v median −0:25

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506