The race, in three figures
The race, in words
A top 10% finish for Jens Van Baaren & Luuk Van Baaren at Rotterdam 2025: 59:42, 5th of 335 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 4:12, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:38v median −1:43
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Block 02 5:23Running 2 3:41v median −1:17
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Block 03 7:26Running 3 4:16v median −1:02
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Block 04 6:59Running 4 4:08v median −1:15
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Block 05 8:30Running 5 4:06v median −1:33
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Block 06 5:28Running 6 4:06v median −1:22
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Block 07 6:40Running 7 4:06v median −1:21
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Block 08 7:51Running 8 4:17v median −1:30
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.