The race, in three figures
The race, in words
Max Maas & Paul Harthoorn finished in the top 10% of the field at Rotterdam 2025, in 1:02:48 for 25th of 335 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:37v median −0:44
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Block 02 6:20Running 2 4:18v median −0:40
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Block 03 6:51Running 3 4:18v median −1:00
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Block 04 7:20Running 4 4:21v median −1:02
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Block 05 8:36Running 5 4:27v median −1:12
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Block 06 5:38Running 6 4:21v median −1:07
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Block 07 6:50Running 7 4:15v median −1:12
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Block 08 8:17Running 8 4:31v median −1:16
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.