The race, in three figures
The race, in words
Tom Pirkis & Leon Morrison finished in the top 10% of the field at Rotterdam 2025, in 1:04:36 for 35th of 335 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:43v median −0:38
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Block 02 5:33Running 2 4:16v median −0:42
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Block 03 8:01Running 3 4:44v median −0:34
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Block 04 7:26Running 4 5:00v median −0:23
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Block 05 8:41Running 5 4:44v median −0:55
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Block 06 6:07Running 6 4:50v median −0:38
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Block 07 7:07Running 7 4:45v median −0:42
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Block 08 8:20Running 8 4:47v median −1:00
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.