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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Thijs Van Laar

NED M 25-29 n = 600
Finish · net time
1:20:54
−5:50 v median 1:26:44
Men
201/600
25-29
52/126
Field beaten
67%

The race, in three figures

Field beaten
63%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
127/600
Rank
Biggest loss
1000m Row
+0:16
v median
466/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:06
    v median −0:02
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 6:49
    Running 2 4:37
    v median −0:13
    50m Sled Push 2:12
    v median −0:37
  3. Block 03 9:47
    Running 3 4:50
    v median −0:22
    50m Sled Pull 4:57
    v median −0:08
  4. Block 04 10:45
    Running 4 5:12
    v median −0:05
    80m Burpee Broad Jump 5:33
    v median −0:12
  5. Block 05 10:52
    Running 5 5:52
    v median +0:23
    1000m Row 5:00
    v median +0:16
  6. Block 06 7:29
    Running 6 5:04
    v median −0:15
    200m Farmers Carry 2:25
    v median +0:16
  7. Block 07 9:08
    Running 7 4:53
    v median −0:26
    100m Sandbag Lunges 4:15
    v median −0:50
  8. Block 08 10:45
    Running 8 5:30
    v median −0:29
    Wall Balls 5:15
    v median −0:40

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600