The race, in three figures
The race, in words
Thijs Van Laar finished 201st of 600 men in the Open division at Rotterdam 2025, in 1:20:54, faster than 67% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 127th of 600.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:06v median −0:02
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Block 02 6:49Running 2 4:37v median −0:13
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Block 03 9:47Running 3 4:50v median −0:22
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Block 04 10:45Running 4 5:12v median −0:05
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Block 05 10:52Running 5 5:52v median +0:23
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Block 06 7:29Running 6 5:04v median −0:15
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Block 07 9:08Running 7 4:53v median −0:26
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Block 08 10:45Running 8 5:30v median −0:29
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.