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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Alex Barnas

NED M 35-39 n = 600
Finish · net time
1:21:03
−5:41 v median 1:26:44
Men
202/600
35-39
32/103
Field beaten
66%

The race, in three figures

Field beaten
55%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
98/600
Rank
Biggest loss
1000m SkiErg
−0:05
v median
223/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:38
    v median −0:30
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:13
    Running 2 4:55
    v median +0:05
    50m Sled Push 2:18
    v median −0:31
  3. Block 03 9:42
    Running 3 5:31
    v median +0:19
    50m Sled Pull 4:11
    v median −0:54
  4. Block 04 10:54
    Running 4 5:33
    v median +0:16
    80m Burpee Broad Jump 5:21
    v median −0:24
  5. Block 05 9:47
    Running 5 5:26
    v median −0:03
    1000m Row 4:21
    v median −0:23
  6. Block 06 7:19
    Running 6 5:16
    v median −0:03
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 9:56
    Running 7 5:17
    v median −0:02
    100m Sandbag Lunges 4:39
    v median −0:26
  8. Block 08 11:17
    Running 8 5:49
    v median −0:10
    Wall Balls 5:28
    v median −0:27

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600