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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Dylan Kusters

NED M 30-34 n = 600
Finish · net time
1:21:06
−5:38 v median 1:26:44
Men
203/600
30-34
53/139
Field beaten
66%

The race, in three figures

Field beaten
64%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
53/600
Rank
Biggest loss
200m Farmers Carry
+1:38
v median
591/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:17
    v median +0:09
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:21
    Running 2 4:45
    v median −0:05
    50m Sled Push 2:36
    v median −0:13
  3. Block 03 9:49
    Running 3 4:57
    v median −0:15
    50m Sled Pull 4:52
    v median −0:13
  4. Block 04 10:18
    Running 4 4:59
    v median −0:18
    80m Burpee Broad Jump 5:19
    v median −0:26
  5. Block 05 9:26
    Running 5 5:00
    v median −0:29
    1000m Row 4:26
    v median −0:18
  6. Block 06 8:59
    Running 6 5:12
    v median −0:07
    200m Farmers Carry 3:47
    v median +1:38
  7. Block 07 8:51
    Running 7 5:05
    v median −0:14
    100m Sandbag Lunges 3:46
    v median −1:19
  8. Block 08 10:42
    Running 8 5:38
    v median −0:21
    Wall Balls 5:04
    v median −0:51

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:21
0:08 0:13
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
1:13
0:54 0:19
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:33 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600