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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Paul Witters

NED M 40-44 n = 600
Finish · net time
1:21:08
−5:36 v median 1:26:44
Men
205/600
40-44
15/57
Field beaten
66%

The race, in three figures

Field beaten
72%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:22
v median
83/600
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
423/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:03
    v median −0:05
    1000m SkiErg 4:58
    v median +0:33
  2. Block 02 7:05
    Running 2 4:35
    v median −0:15
    50m Sled Push 2:30
    v median −0:19
  3. Block 03 10:14
    Running 3 4:48
    v median −0:24
    50m Sled Pull 5:26
    v median +0:21
  4. Block 04 11:39
    Running 4 5:03
    v median −0:14
    80m Burpee Broad Jump 6:36
    v median +0:51
  5. Block 05 9:58
    Running 5 5:07
    v median −0:22
    1000m Row 4:51
    v median +0:07
  6. Block 06 7:22
    Running 6 4:55
    v median −0:24
    200m Farmers Carry 2:27
    v median +0:18
  7. Block 07 9:37
    Running 7 4:51
    v median −0:28
    100m Sandbag Lunges 4:46
    v median −0:19
  8. Block 08 9:46
    Running 8 5:13
    v median −0:46
    Wall Balls 4:33
    v median −1:22

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:11
0:09 0:02
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:31 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600