The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Milan Van Der Hulst crossed the line in 1:21:20: 208th of 600 men, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:59v median −0:09
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Block 02 7:49Running 2 4:48v median −0:02
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Block 03 9:31Running 3 4:44v median −0:28
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Block 04 10:54Running 4 5:07v median −0:10
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Block 05 9:47Running 5 5:06v median −0:23
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Block 06 6:57Running 6 5:11v median −0:08
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Block 07 8:48Running 7 5:03v median −0:16
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Block 08 11:10Running 8 5:40v median −0:19
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.