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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Milan Van Der Hulst

NED M 25-29 n = 600
Finish · net time
1:21:20
−5:24 v median 1:26:44
Men
208/600
25-29
54/126
Field beaten
65%

The race, in three figures

Field beaten
66%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
52/600
Rank
Biggest loss
50m Sled Push
+0:12
v median
389/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:59
    v median −0:09
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:49
    Running 2 4:48
    v median −0:02
    50m Sled Push 3:01
    v median +0:12
  3. Block 03 9:31
    Running 3 4:44
    v median −0:28
    50m Sled Pull 4:47
    v median −0:18
  4. Block 04 10:54
    Running 4 5:07
    v median −0:10
    80m Burpee Broad Jump 5:47
    v median +0:02
  5. Block 05 9:47
    Running 5 5:06
    v median −0:23
    1000m Row 4:41
    v median −0:03
  6. Block 06 6:57
    Running 6 5:11
    v median −0:08
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 8:48
    Running 7 5:03
    v median −0:16
    100m Sandbag Lunges 3:45
    v median −1:20
  8. Block 08 11:10
    Running 8 5:40
    v median −0:19
    Wall Balls 5:30
    v median −0:25

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:15
0:21 0:54
B4 · 80m Burpee Broad Jump
0:13
0:11 0:02
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:19
0:57 0:22
B7 · 100m Sandbag Lunges
1:18
1:00 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:19 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600