The race, in three figures
The race, in words
Martijn Beeks finished 210th of 600 men in the Open division at Rotterdam 2025, in 1:21:30, faster than 65% of the field.
The sandbag lunges were the standout, 1:50 quicker than the median and 18th of 600. On the burpee broad jumps the field had the edge, by 0:39. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:02v median −0:06
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Block 02 7:20Running 2 4:58v median +0:08
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Block 03 9:23Running 3 5:27v median +0:15
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Block 04 11:45Running 4 5:21v median +0:04
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Block 05 9:54Running 5 5:22v median −0:07
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Block 06 7:03Running 6 5:08v median −0:11
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Block 07 7:55Running 7 4:40v median −0:39
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Block 08 11:46Running 8 5:22v median −0:37
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.