The race, in three figures
The race, in words
David Cook finished 220th of 600 men in the Open division at Rotterdam 2025, in 1:22:04, faster than 63% of the field.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. If there was time left out there, it was on the farmers carry, 0:57 behind the median.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:51v median −0:17
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Block 02 7:48Running 2 4:37v median −0:13
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Block 03 10:38Running 3 5:13v median +0:01
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Block 04 9:28Running 4 5:28v median +0:11
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Block 05 10:08Running 5 5:34v median +0:05
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Block 06 8:11Running 6 5:05v median −0:14
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Block 07 9:15Running 7 4:30v median −0:49
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Block 08 11:36Running 8 5:35v median −0:24
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.